PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:12 00:43:12
16 Mile
20 Mile
5k 00:19:48 00:19:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.8% 00:19:48 00:19:48 Senior 3 15 KM
10k -15.3% 00:43:12 00:43:12 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k -28.8% 00:19:48 00:19:48 Senior 3 15 KM
2017 10k -15.3% 00:43:12 00:43:12 Senior 3 30 KM