PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:24 00:53:24 00:54:08
16 Mile
20 Mile
5k
Half Marathon 02:05:49 02:05:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:53:24 00:53:24 V40 3 30 KM
Half Marathon -0.6% 02:05:49 02:05:49 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:53:24 00:53:24 V40 2 20 KM
2019 Half Marathon -0.6% 02:05:49 02:05:49 V40 3 63.294 KM
2017 10k 00:53:24 00:54:08 V35 1 10 KM