PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:25 00:54:25
16 Mile
20 Mile
5k 00:26:26 00:33:34 00:30:38 00:30:24 00:26:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.5% 00:26:26 00:26:26 V40 8 40 KM
10k 00:54:25 00:54:25 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:25 00:54:25 V45 1 10 KM
2022 5k 00:26:26 00:33:34 V45 1 5 KM
2021 5k -19.9% 00:26:26 00:30:38 V40 5 25 KM
2020 5k 00:26:26 00:30:24 V40 1 5 KM
2017 5k 00:26:26 00:26:26 V40 1 5 KM