PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:59 01:02:36 00:56:39 00:48:59
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:48:59 00:48:59 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:59 01:02:36 Senior 1 10 KM
2019 10k 00:48:59 00:56:39 Senior 1 10 KM
2018 10k 00:48:59 00:48:59 Senior 1 10 KM