PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:12 00:56:51 00:54:12 00:56:00
16 Mile
20 Mile
5k
Half Marathon 02:11:46 02:11:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:54:12 00:54:12 Senior 5 50 KM
Half Marathon 02:11:46 02:11:46 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:12 00:56:51 V40 2 20 KM
2025 Half Marathon 02:11:46 02:11:46 V40 1 21.098 KM
2022 10k 00:54:12 00:54:12 Senior 1 10 KM
2020 10k 00:54:12 00:56:00 Senior 2 20 KM