All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Chase The Sun QE Olympic Park 5k - 13th August 2025 | 00:25:19 | 00:26:22 | -26.1% | -1.74% | 00:25:19 | 00:25:19 | 5k | V45 | Aug 13, 2025 | |
| 220 | Brighton 10 Mile - 8th June 2025 | 01:23:43 | 01:23:49 | -15.2% | -1.02% | 01:23:43 | 01:23:43 | 10 Mile |
|
V45 | Jun 8, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1224 | Fulham 10k - 17th November 2024 | 00:49:31 | 00:50:49 | -20.1% | -1.34% | 00:49:31 | 00:49:31 | 10k | V45 | Nov 17, 2024 | |
| 105 | Regents Park 10k - 13th October 2024 | 00:50:45 | 00:52:11 | -18.1% | -1.20% | 00:49:31 | 00:49:31 | 10k | V45 | Oct 13, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Regents Park 5k - 30th April 2023 | 00:33:37 | 00:35:10 | -0.8% | -0.05% | 00:25:19 | 00:33:37 | 5k | V40 | Apr 30, 2023 | |
| 237 | Regents Park 10k - 3rd June 2023 | 01:00:52 | 01:02:32 | -1.3% | -0.09% | 00:49:31 | 01:00:52 | 10k | V40 | Jun 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 78 | RunThrough Chase The Sun Hyde Park 5k - 1st June 2022 | 00:27:04 | 00:28:52 | -17.5% | -1.16% | 00:25:19 | 00:27:04 | 5k |
|
V40 | Jun 1, 2022 |
| 30 | RunThrough Clapham Common 5k - 23rd January 2022 | 00:27:09 | 00:28:12 | -16.7% | -1.12% | 00:25:19 | 00:27:04 | 5k |
|
V40 | Jan 23, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 497 | Battersea Park 10k - 15th Feb 2020 | 01:01:11 | 01:02:25 | -3.4% | -0.23% | 00:49:31 | 01:01:11 | 10k | V40 | Feb 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 145 | Chase The Sun Clapham Common 5k - 17th Jul 2019 | 00:32:20 | 00:36:08 | 0.0% | 0.00% | 00:25:19 | 00:32:20 | 5k | V40 | Jul 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 104 | Chase The Sun Victoria Park 5k - 20th Jun 2018 | 00:29:32 | 00:30:47 | -12.0% | -0.80% | 00:25:19 | 00:29:32 | 5k | V35 | Jun 20, 2018 | |
| 76 | Greenwich Park 5k - 20th Jan 2018 | 00:32:02 | 00:33:53 | -4.3% | -0.29% | 00:25:19 | 00:29:32 | 5k | V35 | Jan 20, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 98 | Hyde Park 5k - 20th Jul 2016 | 00:28:50 | 00:31:56 | -12.2% | -0.82% | 00:25:19 | 00:28:50 | 5k | V35 | Jul 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Victoria Park 5k - 13th Sep 2015 | 00:29:28 | 00:30:57 | -9.0% | -0.60% | 00:25:19 | 00:29:28 | 5k | V35 | Sep 13, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | Greenwich Park 5k - 19th Oct 2014 | 00:29:38 | 00:30:32 | -14.7% | -0.98% | 00:25:19 | 00:29:38 | 5k | Senior | Oct 19, 2014 |


