PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:16 00:44:28 00:40:16
16 Mile
20 Mile
5k 00:18:50 00:18:50 00:19:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -31.0% 00:18:50 00:18:50 Senior 5 25 KM
10k 00:40:16 00:40:16 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:40:16 00:44:28 Senior 1 10 KM
2017 5k 00:18:50 00:18:50 Senior 1 5 KM
2016 5k -30.5% 00:18:50 00:19:27 V35 4 20 KM
2016 10k 00:40:16 00:40:16 Senior 1 10 KM