PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:30 01:02:12 01:01:42 00:46:30
16 Mile
20 Mile
5k
Half Marathon 01:57:16 01:57:16 02:27:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:46:30 00:46:30 Senior 3 30 KM
Half Marathon 01:57:16 01:57:16 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:46:30 01:02:12 V40 1 10 KM
2022 Half Marathon 01:57:16 01:57:16 V40 1 21.098 KM
2020 10k 00:46:30 01:01:42 V35 1 10 KM
2020 Half Marathon 01:57:16 02:27:35 V35 1 21.098 KM
2016 10k 00:46:30 00:46:30 Senior 1 10 KM