PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:00 01:23:00
10k 00:47:02 00:47:02 00:55:11
16 Mile
20 Mile
5k 00:24:06 00:24:06
Half Marathon 02:05:12 02:05:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:06 00:24:06 V50 2 10 KM
10k 00:47:02 00:47:02 V55 2 20 KM
10 Mile 01:23:00 01:23:00 V55 1 16.09 KM
Half Marathon 02:05:12 02:05:12 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:02 00:47:02 V55 1 10 KM
2025 10 Mile 01:23:00 01:23:00 V55 1 16.09 KM
2019 5k 00:24:06 00:24:06 V50 2 10 KM
2017 10k 00:47:02 00:55:11 V50 1 10 KM
2017 Half Marathon 02:05:12 02:05:12 V50 1 21.098 KM