PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:33 00:59:34 00:57:39 00:47:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:47:33 00:47:33 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:33 00:59:34 Senior 1 10 KM
2019 10k 00:47:33 00:57:39 Senior 1 10 KM
2017 10k 00:47:33 00:47:33 Senior 1 10 KM