PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:37:03 01:37:03
10k 00:56:58 00:56:58
16 Mile
20 Mile
5k 00:27:11 00:27:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:11 00:27:11 Senior 2 10 KM
10k -4.0% 00:56:58 00:56:58 Senior 4 40 KM
10 Mile 01:37:03 01:37:03 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:27:11 00:27:11 Senior 2 10 KM
2017 10k -4.0% 00:56:58 00:56:58 Senior 4 40 KM
2017 10 Mile 01:37:03 01:37:03 Senior 1 16.09 KM