PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:54 00:53:06 00:50:54
16 Mile
20 Mile
5k 00:32:24 00:32:24
Half Marathon 01:42:46 01:42:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:24 00:32:24 V40 1 5 KM
10k 00:50:54 00:50:54 Senior 2 20 KM
Half Marathon 01:42:46 01:42:46 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:24 00:32:24 V40 1 5 KM
2025 10k 00:50:54 00:53:06 V40 1 10 KM
2017 10k 00:50:54 00:50:54 Senior 1 10 KM
2017 Half Marathon 01:42:46 01:42:46 Senior 2 42.196 KM