PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:30:58 00:57:59 00:58:56 00:30:58 00:55:23
16 Mile
20 Mile
5k 00:33:17 00:33:17
Half Marathon 02:04:28 02:39:54 02:19:50 02:30:19 02:04:28
Marathon 05:39:49 05:39:49

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:30:58 00:30:58 V60 29 290 KM
5k 00:33:17 00:33:17 V60 1 5 KM
Half Marathon -23.6% 02:04:28 02:04:28 V60 13 274.274 KM
Marathon 05:39:49 05:39:49 V60 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:30:58 00:57:59 V60 1 10 KM
2020 Half Marathon 02:04:28 02:39:54 V60 2 42.196 KM
2019 10k -10.7% 00:30:58 00:58:56 V60 4 40 KM
2019 Half Marathon 02:04:28 02:19:50 V60 2 42.196 KM
2019 Marathon 05:39:49 05:39:49 V60 1 42.195 KM
2018 10k -13.3% 00:30:58 00:30:58 V60 16 160 KM
2018 5k 00:33:17 00:33:17 V60 1 5 KM
2018 Half Marathon -28.9% 02:04:28 02:30:19 V60 3 63.294 KM
2017 10k -9.7% 00:30:58 00:55:23 V60 8 80 KM
2017 Half Marathon -12.4% 02:04:28 02:04:28 V60 6 126.588 KM