PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:03 00:41:03 00:56:28
16 Mile
20 Mile
5k 00:20:15 00:20:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:15 00:20:15 V50 1 5 KM
10k -14.6% 00:41:03 00:41:03 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:20:15 00:20:15 V50 1 5 KM
2020 10k 00:41:03 00:41:03 V50 2 20 KM
2018 10k 00:41:03 00:56:28 Senior 1 10 KM