PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:38 00:56:38 00:57:11
16 Mile
20 Mile
5k 00:26:50 00:26:50
Half Marathon 02:11:00 02:13:52 02:11:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.3% 00:26:50 00:26:50 Senior 3 15 KM
10k -3.6% 00:56:38 00:56:38 Senior 3 30 KM
Half Marathon -6.3% 02:11:00 02:11:00 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:56:38 00:56:38 Senior 1 10 KM
2020 Half Marathon 02:11:00 02:13:52 Senior 1 21.098 KM
2019 5k -11.3% 00:26:50 00:26:50 Senior 3 15 KM
2019 10k 00:56:38 00:57:11 Senior 2 20 KM
2019 Half Marathon -6.0% 02:11:00 02:11:00 Senior 5 105.49 KM