PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:34 00:43:34 01:05:21 01:02:04
16 Mile
20 Mile
5k 00:35:02 00:35:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:02 00:35:02 V55 1 5 KM
10k -13.4% 00:43:34 00:43:34 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:02 00:35:02 V55 1 5 KM
2024 10k -17.4% 00:43:34 00:43:34 V55 5 50 KM
2023 10k 00:43:34 01:05:21 V55 2 20 KM
2017 10k 00:43:34 01:02:04 V45 1 10 KM