PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:27 00:55:27 00:57:38 00:55:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:55:27 00:55:27 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:27 00:55:27 Senior 1 10 KM
2019 10k 00:55:27 00:57:38 Senior 1 10 KM
2018 10k 00:55:27 00:55:43 V50 1 10 KM