PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:06 01:09:33 00:56:09 00:56:06
16 Mile
20 Mile
5k 00:30:56 00:30:56
Half Marathon 02:14:41 02:14:41 02:19:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:56 00:30:56 Senior 1 5 KM
10k -6.5% 00:56:06 00:56:06 Senior 4 40 KM
Half Marathon 02:14:41 02:14:41 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:56:06 01:09:33 Senior 1 10 KM
2020 10k 00:56:06 00:56:09 Senior 1 10 KM
2020 Half Marathon 02:14:41 02:14:41 Senior 1 21.098 KM
2018 5k 00:30:56 00:30:56 Senior 1 5 KM
2018 10k 00:56:06 00:56:06 Senior 2 20 KM
2018 Half Marathon 02:14:41 02:19:42 Senior 1 21.098 KM