PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:46 00:58:45 00:52:46
16 Mile
20 Mile
5k
Half Marathon 01:45:55 01:45:55 02:07:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:52:46 00:52:46 V45 3 30 KM
Half Marathon -12.2% 01:45:55 01:45:55 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:45:55 01:45:55 V50 1 21.098 KM
2017 10k 00:52:46 00:58:45 Senior 1 10 KM
2017 Half Marathon -15.6% 01:45:55 02:07:50 V45 3 63.294 KM
2016 10k 00:52:46 00:52:46 V45 2 20 KM