PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:25 00:58:25
16 Mile
20 Mile
5k 00:27:01 00:27:01 00:27:28 00:32:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.9% 00:27:01 00:27:01 Senior 5 25 KM
10k 00:58:25 00:58:25 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:27:01 00:27:01 Senior 3 15 KM
2023 10k 00:58:25 00:58:25 Senior 1 10 KM
2022 5k 00:27:01 00:27:28 Senior 1 5 KM
2017 5k 00:27:01 00:32:10 Senior 1 5 KM