PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:25 00:57:25
16 Mile
20 Mile
5k 00:27:39 00:27:39 00:32:47 00:33:07
Half Marathon 02:28:43 02:28:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:39 00:27:39 Senior 4 20 KM
10k -2.6% 00:57:25 00:57:25 Senior 3 30 KM
Half Marathon 02:28:43 02:28:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:27:39 00:27:39 Senior 2 10 KM
2017 5k 00:27:39 00:32:47 V40 1 5 KM
2017 10k -2.6% 00:57:25 00:57:25 Senior 3 30 KM
2015 Half Marathon 02:28:43 02:28:43 Senior 1 21.098 KM
2014 5k 00:27:39 00:33:07 Senior 1 5 KM