PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:17 00:55:17 01:00:30
16 Mile
20 Mile
5k 00:28:56 00:28:56
Half Marathon 01:49:28 02:48:54 01:49:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.8% 00:28:56 00:28:56 V35 3 15 KM
10k -19.0% 00:55:17 00:55:17 V40 4 40 KM
Half Marathon 01:49:28 01:49:28 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:17 00:55:17 V40 1 10 KM
2019 5k -2.8% 00:28:56 00:28:56 V35 3 15 KM
2018 10k -22.3% 00:55:17 01:00:30 V40 3 30 KM
2018 Half Marathon 01:49:28 02:48:54 V45 1 21.098 KM
2017 Half Marathon 01:49:28 01:49:28 V50 1 21.098 KM