PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:23 00:55:23 00:58:27 00:58:39 01:04:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.0% 00:55:23 00:55:23 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:23 00:55:23 Senior 2 20 KM
2019 10k 00:55:23 00:58:27 Senior 1 10 KM
2018 10k 00:55:23 00:58:39 Senior 1 10 KM
2017 10k 00:55:23 01:04:56 Senior 1 10 KM