PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:10:28 01:10:28
16 Mile
20 Mile
5k 00:32:40 00:32:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.6% 00:32:40 00:32:40 V45 3 15 KM
10k 01:10:28 01:10:28 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k -5.6% 00:32:40 00:32:40 V45 3 15 KM
2017 10k 01:10:28 01:10:28 V45 1 10 KM