PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:19 00:54:35 00:52:11 00:54:10 00:51:19
16 Mile
20 Mile
5k
Half Marathon 02:01:38 02:01:38 02:13:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:51:19 00:51:19 V35 12 120 KM
Half Marathon 02:01:38 02:01:38 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:19 00:54:35 V40 1 10 KM
2019 10k -5.0% 00:51:19 00:52:11 V40 4 40 KM
2019 Half Marathon 02:01:38 02:01:38 V40 1 21.098 KM
2018 10k 00:51:19 00:54:10 V40 2 20 KM
2017 10k -3.5% 00:51:19 00:51:19 V35 5 50 KM
2017 Half Marathon 02:01:38 02:13:43 V45 1 21.098 KM