PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:45 01:14:30 00:59:45
16 Mile
20 Mile
5k 00:29:57 00:30:45 00:29:57
Half Marathon 02:17:23 02:17:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:57 00:29:57 V70 2 10 KM
10k 00:59:45 00:59:45 V70 2 20 KM
Half Marathon 02:17:23 02:17:23 V70 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:45 01:14:30 V80+ 1 10 KM
2017 5k 00:29:57 00:30:45 Senior 1 5 KM
2016 5k 00:29:57 00:29:57 V70 1 5 KM
2016 10k 00:59:45 00:59:45 V70 1 10 KM
2015 Half Marathon 02:17:23 02:17:23 V70 1 21.098 KM