PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:33 00:57:33 00:59:48 01:03:46 01:14:02
16 Mile
20 Mile
5k
Half Marathon 02:20:37 02:20:37 02:21:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:57:33 00:57:33 V50 6 60 KM
Half Marathon 02:20:37 02:20:37 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:33 00:57:33 V50 1 10 KM
2025 Half Marathon 02:20:37 02:20:37 V35 1 21.098 KM
2024 10k -10.4% 00:57:33 00:59:48 V50 3 30 KM
2024 Half Marathon 02:20:37 02:21:41 V35 1 21.098 KM
2023 10k 00:57:33 01:03:46 V35 1 10 KM
2020 10k 00:57:33 01:14:02 Senior 1 10 KM