PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:23 00:46:25 00:45:23
16 Mile
20 Mile
5k 00:21:43 00:22:33 00:21:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:43 00:21:43 Senior 2 10 KM
10k 00:45:23 00:45:23 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:21:43 00:22:33 Senior 1 5 KM
2016 10k 00:45:23 00:46:25 Senior 1 10 KM
2015 5k 00:21:43 00:21:43 Senior 1 5 KM
2015 10k 00:45:23 00:45:23 Senior 1 10 KM