PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:15 01:13:11 01:08:49 00:52:15
16 Mile
20 Mile
5k 00:32:47 00:35:48 00:32:47
Half Marathon 02:50:25 02:50:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.1% 00:32:47 00:32:47 V50 8 40 KM
10k -16.9% 00:52:15 00:52:15 V50 10 100 KM
Half Marathon 02:50:25 02:50:25 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:15 01:13:11 V55 1 10 KM
2019 5k 00:32:47 00:35:48 V50 1 5 KM
2019 10k -17.1% 00:52:15 01:08:49 V50 3 30 KM
2019 Half Marathon 02:50:25 02:50:25 V50 1 21.098 KM
2018 5k -5.6% 00:32:47 00:32:47 V50 7 35 KM
2018 10k -15.7% 00:52:15 00:52:15 V50 6 60 KM