PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:17:20 01:17:20
10k 00:46:43 00:46:43
16 Mile
20 Mile
5k 00:23:09 00:23:09
Half Marathon 01:50:54 01:50:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.9% 00:23:09 00:23:09 V45 5 25 KM
10k -6.0% 00:46:43 00:46:43 V45 10 100 KM
10 Mile 01:17:20 01:17:20 V45 1 16.09 KM
Half Marathon 01:50:54 01:50:54 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k -12.9% 00:23:09 00:23:09 V45 5 25 KM
2017 10k -6.0% 00:46:43 00:46:43 V45 10 100 KM
2017 10 Mile 01:17:20 01:17:20 V45 1 16.09 KM
2017 Half Marathon 01:50:54 01:50:54 V45 1 21.098 KM