PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:33 01:22:23 01:11:17 01:08:33 01:11:16
16 Mile
20 Mile
5k 00:32:35 00:32:35
Half Marathon 02:48:26 02:48:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:35 00:32:35 Senior 2 10 KM
10k -24.2% 01:08:33 01:08:33 Senior 11 110 KM
Half Marathon 02:48:26 02:48:26 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:08:33 01:22:23 V35 2 20 KM
2020 10k 01:08:33 01:11:17 Senior 2 20 KM
2019 5k 00:32:35 00:32:35 Senior 2 10 KM
2019 10k 01:08:33 01:08:33 Senior 5 50 KM
2019 Half Marathon 02:48:26 02:48:26 Senior 1 21.098 KM
2018 10k 01:08:33 01:11:16 Senior 2 20 KM