PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:09:38 01:11:17 01:09:38 01:11:16
16 Mile
20 Mile
5k 00:32:35 00:32:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:35 00:32:35 Senior 1 5 KM
10k -19.6% 01:09:38 01:09:38 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:09:38 01:11:17 Senior 1 10 KM
2019 5k 00:32:35 00:32:35 Senior 1 5 KM
2019 10k 01:09:38 01:09:38 Senior 2 20 KM
2018 10k 01:09:38 01:11:16 Senior 2 20 KM