PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:06 01:05:13 01:08:46 01:05:06
16 Mile
20 Mile
5k
Half Marathon 02:42:11 02:42:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 01:05:06 01:05:06 Senior 7 70 KM
Half Marathon -30.2% 02:42:11 02:42:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:06 01:05:13 Senior 2 20 KM
2023 10k -14.9% 01:05:06 01:08:46 Senior 4 40 KM
2023 Half Marathon -30.2% 02:42:11 02:42:11 Senior 3 63.294 KM
2017 10k 01:05:06 01:05:06 Senior 1 10 KM