PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:42 00:08:42
10 Mile
10k
16 Mile
20 Mile
5k 00:29:20 00:30:31 00:30:05 00:29:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:42 00:08:42 Senior 1 1.609 KM
5k -17.4% 00:29:20 00:29:20 Senior 7 35 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 1 Mile 00:08:42 00:08:42 Senior 1 1.609 KM
2017 5k -25.9% 00:29:20 00:30:31 Senior 4 20 KM
2016 5k 00:29:20 00:30:05 Senior 1 5 KM
2015 5k 00:29:20 00:29:20 Senior 2 10 KM