PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:59 01:11:06 00:56:59
16 Mile
20 Mile
5k 00:31:35 00:31:35
Half Marathon 01:56:40 01:56:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:35 00:31:35 V35 1 5 KM
10k -16.2% 00:56:59 00:56:59 Senior 3 30 KM
Half Marathon -8.2% 01:56:40 01:56:40 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:31:35 00:31:35 V35 1 5 KM
2017 10k 00:56:59 01:11:06 V35 2 20 KM
2017 Half Marathon -8.2% 01:56:40 01:56:40 V35 3 63.294 KM
2013 10k 00:56:59 00:56:59 Senior 1 10 KM