PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:23 01:00:23
16 Mile
20 Mile
5k 00:31:16 00:31:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:16 00:31:16 Senior 1 5 KM
10k -6.8% 01:00:23 01:00:23 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:31:16 00:31:16 Senior 1 5 KM
2017 10k -6.8% 01:00:23 01:00:23 Senior 4 40 KM