PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:16 00:52:16 01:05:38 01:08:35 00:57:48
16 Mile
20 Mile
5k
Half Marathon 02:00:30 02:00:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:52:16 00:52:16 Senior 8 80 KM
Half Marathon 02:00:30 02:00:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -11.9% 00:52:16 00:52:16 Senior 4 40 KM
2025 Half Marathon 02:00:30 02:00:30 Senior 1 21.098 KM
2023 10k 00:52:16 01:05:38 V35 1 10 KM
2022 10k 00:52:16 01:08:35 V35 1 10 KM
2017 10k 00:52:16 00:57:48 Senior 2 20 KM