PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:50 00:52:50
16 Mile
20 Mile
5k 00:57:35 00:57:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:52:50 00:52:50 Senior 19 190 KM
5k 00:57:35 00:57:35 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k -8.9% 00:52:50 00:52:50 Senior 19 190 KM
2017 5k 00:57:35 00:57:35 Senior 1 5 KM