PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:33 00:48:34 00:45:33 00:48:33
16 Mile
20 Mile
5k
Half Marathon 01:56:07 01:56:07 01:59:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:45:33 00:45:33 V35 5 50 KM
Half Marathon 01:56:07 01:56:07 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:33 00:48:34 V40 2 20 KM
2024 Half Marathon 01:56:07 01:56:07 V40 2 42.196 KM
2021 10k 00:45:33 00:45:33 V35 2 20 KM
2019 Half Marathon 01:56:07 01:59:58 V35 1 21.098 KM
2017 10k 00:45:33 00:48:33 V35 1 10 KM