PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:00 01:07:44 00:57:06 00:53:00
16 Mile
20 Mile
5k 00:25:13 00:25:13 00:27:48
Half Marathon 01:59:16 01:59:16 02:15:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.2% 00:25:13 00:25:13 V55 12 60 KM
10k -14.3% 00:53:00 00:53:00 V55 9 90 KM
Half Marathon 01:59:16 01:59:16 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:00 01:07:44 V55 1 10 KM
2019 10k -11.8% 00:53:00 00:57:06 V55 4 40 KM
2019 Half Marathon 01:59:16 01:59:16 V55 1 21.098 KM
2018 5k -4.3% 00:25:13 00:25:13 V55 6 30 KM
2018 10k -11.9% 00:53:00 00:53:00 V55 4 40 KM
2018 Half Marathon 01:59:16 02:15:44 V55 1 21.098 KM
2017 5k -6.2% 00:25:13 00:27:48 V55 6 30 KM