PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:06 00:46:39 00:35:06
16 Mile
20 Mile
5k
Half Marathon 01:40:18 01:40:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:35:06 00:35:06 Senior 2 20 KM
Half Marathon -9.8% 01:40:18 01:40:18 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:35:06 00:46:39 V45 1 10 KM
2019 Half Marathon -9.8% 01:40:18 01:40:18 V45 4 84.392 KM
2017 10k 00:35:06 00:35:06 Senior 1 10 KM