PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:51 01:02:51
16 Mile
20 Mile
5k 00:30:40 00:30:40
Half Marathon 02:27:18 02:27:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:40 00:30:40 Senior 1 5 KM
10k -11.8% 01:02:51 01:02:51 Senior 4 40 KM
Half Marathon -16.3% 02:27:18 02:27:18 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:30:40 00:30:40 Senior 1 5 KM
2017 10k -11.8% 01:02:51 01:02:51 Senior 4 40 KM
2017 Half Marathon -16.3% 02:27:18 02:27:18 Senior 3 63.294 KM