PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:14 00:46:14
16 Mile
20 Mile
5k 00:22:46 00:22:46 00:23:11 00:25:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:46 00:22:46 V45 3 15 KM
10k 00:46:14 00:46:14 V50 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:46:14 00:46:14 V50 1 10 KM
2021 5k 00:22:46 00:22:46 V45 1 5 KM
2019 5k 00:22:46 00:23:11 V45 1 5 KM
2017 5k 00:22:46 00:25:10 V40 1 5 KM