PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:58:20 01:08:03 00:59:03 00:58:20
16 Mile
20 Mile
5k 00:42:23 00:42:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:23 00:42:23 V40 1 5 KM
10k -7.2% 00:58:20 00:58:20 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:58:20 01:08:03 V45 1 10 KM
2019 5k 00:42:23 00:42:23 V40 1 5 KM
2019 10k -7.5% 00:58:20 00:59:03 V35 4 40 KM
2018 10k 00:58:20 00:58:20 V35 2 20 KM