PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:50 01:04:47 01:08:08 01:06:17 00:58:50
16 Mile
20 Mile
5k
Half Marathon 02:17:40 02:17:40 02:41:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:58:50 00:58:50 Senior 5 50 KM
Half Marathon -13.4% 02:17:40 02:17:40 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:58:50 01:04:47 V45 2 20 KM
2022 Half Marathon -8.6% 02:17:40 02:17:40 V40 3 63.294 KM
2021 10k 00:58:50 01:08:08 V45 1 10 KM
2019 10k 00:58:50 01:06:17 V45 1 10 KM
2017 Half Marathon 02:17:40 02:41:35 Senior 1 21.098 KM
2015 10k 00:58:50 00:58:50 Senior 1 10 KM