All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 604 | Guildford 10k - 11th August 2024 | 01:08:35 | 01:10:45 | -31.4% | -1.37% | 00:55:47 | 01:08:35 | 10k | V50 | Aug 11, 2024 | |
| 1313 | Hampton Court Palace 10k - 12th May 2024 | 01:11:11 | 01:15:13 | 0.0% | 0.00% | 00:55:47 | 01:08:35 | 10k | V50 | May 12, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 201 | Weybridge 10k - 4th June 2023 | 00:55:47 | 00:57:14 | -6.1% | -0.27% | 00:55:47 | 00:55:47 | 10k | V50 | Jun 4, 2023 | |
| 213 | Hyde Park 10k - 29th April 2023 | 00:57:16 | 00:59:11 | -9.1% | -0.39% | 00:55:47 | 00:55:47 | 10k | V50 | Apr 29, 2023 | |
| 632 | Guildford 10k - 8th October 2023 | 01:02:59 | 01:04:11 | -20.0% | -0.87% | 00:55:47 | 00:55:47 | 10k | V50 | Oct 8, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2256 | Hampton Court Palace Half Marathon - 20th March 2022 | 02:11:03 | 02:14:58 | -19.0% | -0.83% | 02:11:03 | 02:11:03 | Half Marathon | V50 | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | RunThrough Chase The Moon 5k - Battersea Park - 22nd December 2021 | 00:27:16 | 00:29:10 | -3.5% | -0.15% | 00:27:16 | 00:27:16 | 5k |
|
V50 | Dec 22, 2021 |
| 89 | Thorpe & Egham 10k - 22nd August 2021 | 00:57:42 | 01:02:23 | -15.7% | -0.68% | 00:55:47 | 00:57:42 | 10k | V50 | Aug 22, 2021 | |
| 151 | RunThrough Crystal Palace 10k - 12th December 2021 | 01:02:27 | 01:09:56 | -26.8% | -1.17% | 00:55:47 | 00:57:42 | 10k | V50 | Dec 12, 2021 | |
| 1418 | Hampton Court Palace Half Marathon - 19th September 2021 | 02:18:50 | 02:24:33 | -29.8% | -1.30% | 02:11:03 | 02:18:50 | Half Marathon | V50 | Sep 19, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Kempton Park 10k - 1st Mar 2020 | 01:04:25 | 01:06:23 | -28.7% | -1.25% | 00:55:47 | 01:04:25 | 10k | V45 | Mar 1, 2020 | |
| 519 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 01:06:00 | 01:07:55 | -31.9% | -1.39% | 00:55:47 | 01:04:25 | 10k | Senior | Feb 12, 2020 | |
| 2492 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 02:30:01 | 02:32:52 | -39.7% | -1.73% | 02:11:03 | 02:30:01 | Half Marathon |
|
V45 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 79 | Chase The Sun Wimbledon Common 5k - 29th May 2019 | 00:30:07 | 00:35:36 | 0.0% | 0.00% | 00:27:16 | 00:30:07 | 5k | V45 | May 29, 2019 | |
| 282 | Running GP Mercedes-Benz World 10k - 26th May 2019 | 01:04:10 | 01:09:52 | 0.0% | 0.00% | 00:55:47 | 01:04:10 | 10k | V45 | May 26, 2019 | |
| 145 | Finsbury Park 10k - 10th Mar 2019 | 01:05:35 | 01:07:39 | -28.5% | -1.24% | 00:55:47 | 01:04:10 | 10k | V45 | Mar 10, 2019 | |
| 425 | Chase The Moon Olympic Park 10k - 13th Nov 2019 | 01:06:06 | 01:10:56 | 0.0% | 0.00% | 00:55:47 | 01:04:10 | 10k | V45 | Nov 13, 2019 | |
| 238 | Victoria Park 10k - 3rd Aug 2019 | 01:06:20 | 01:12:25 | 0.0% | 0.00% | 00:55:47 | 01:04:10 | 10k | V45 | Aug 3, 2019 | |
| 295 | Battersea Park 10k - 20th Apr 2019 | 01:06:52 | 01:09:08 | -31.2% | -1.35% | 00:55:47 | 01:04:10 | 10k | V45 | Apr 20, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 71 | Olympic Park 5k - 8th Sep 2018 | 00:29:05 | 00:29:43 | -2.6% | -0.11% | 00:27:16 | 00:29:05 | 5k |
|
V60 | Sep 8, 2018 |
| 120 | Chase The Sun Wimbledon Common 5k - 30th May 2018 | 00:33:45 | 00:35:36 | -20.1% | -0.87% | 00:27:16 | 00:29:05 | 5k |
|
V45 | May 30, 2018 |



