PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:55:10 | 01:05:12 | 00:55:10 | 00:59:48 | |
16 Mile | |||||
20 Mile | |||||
5k | 00:27:43 | 00:32:29 | 00:27:43 | ||
Half Marathon | 02:04:38 | 02:18:44 | 02:04:38 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:55:10 | 01:05:12 | V45 | 1 | 10 KM | ||
2019 | Half Marathon | 02:04:38 | 02:18:44 | Senior | 1 | 21.098 KM | ||
2018 | 5k | 00:27:43 | 00:32:29 | V45 | 2 | 10 KM | ||
2018 | 10k | 00:55:10 | 00:55:10 | V40 | 2 | 20 KM | ||
2017 | 5k | 00:27:43 | 00:27:43 | V40 | 1 | 5 KM | ||
2017 | 10k | 00:55:10 | 00:59:48 | V40 | 1 | 10 KM | ||
2017 | Half Marathon | 02:04:38 | 02:04:38 | V40 | 1 | 21.098 KM |