PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:11 00:53:11 00:59:16 00:54:56
16 Mile
20 Mile
5k
Half Marathon 02:02:00 02:02:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:53:11 00:53:11 V35 4 40 KM
Half Marathon 02:02:00 02:02:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:11 00:53:11 V35 2 20 KM
2020 Half Marathon 02:02:00 02:02:00 Senior 1 21.098 KM
2019 10k 00:53:11 00:59:16 V35 1 10 KM
2018 10k 00:53:11 00:54:56 V35 1 10 KM