PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:05 00:56:28 00:45:05
16 Mile
20 Mile
5k
Half Marathon 01:54:02 01:54:02 01:55:35 02:46:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:05 00:45:05 Senior 6 60 KM
Half Marathon 01:54:02 01:54:02 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:45:05 00:56:28 Senior 2 20 KM
2019 10k 00:45:05 00:45:05 Senior 4 40 KM
2019 Half Marathon 01:54:02 01:54:02 Senior 2 42.196 KM
2017 Half Marathon 01:54:02 01:55:35 Senior 1 21.098 KM
2014 Half Marathon 01:54:02 02:46:20 Senior 1 21.098 KM