PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:19 01:09:38 00:54:19
16 Mile
20 Mile
5k 00:33:28 00:33:28
Half Marathon 02:49:16 02:49:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:28 00:33:28 Senior 1 5 KM
10k -15.3% 00:54:19 00:54:19 Senior 3 30 KM
Half Marathon -34.0% 02:49:16 02:49:16 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:54:19 01:09:38 V45 2 20 KM
2017 Half Marathon -34.0% 02:49:16 02:49:16 Senior 3 63.294 KM
2016 5k 00:33:28 00:33:28 Senior 1 5 KM
2016 10k 00:54:19 00:54:19 Senior 1 10 KM