PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:44 00:56:33 00:52:44 01:04:51 01:02:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:52:44 00:52:44 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:52:44 00:56:33 V55 1 10 KM
2020 10k 00:52:44 00:52:44 V55 1 10 KM
2018 10k 00:52:44 01:04:51 Senior 1 10 KM
2017 10k 00:52:44 01:02:55 Senior 1 10 KM